As a woman with PCOS, I struggle with balanced inflammation regulation throughout my body. My hands and feet are always tight and swollen in the morning, I’m constantly bloated, and during my menstrual cycle everything including my face is puffy! This is all pretty average for hormone imbalance, thankfully, God created lots of remedies and…
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I’m Carrie Sandkam. I’m a country girl from a small town in Missouri where everyone knows your name and your business (so if you know me and see me in public.. just be cool haha). I’m a freelance artist and a blogger! I enjoy being outside when the ticks are dead, travelling literally anywhere, and…
I’ve had some bad Mondays, including losing my job, a cold sore, a migraine, and a bad day one of menstrual cycle all in one horrible day. These might not compare to other’s bad days, I know I’m blessed and others have it so much worse, but sometimes I’m ready to turn the clock back…
After the twentieth achy pinch in my lower left side, I groaned at the idea of my menstrual cycle already at the door. I could feel it, this was going to be another bad period. All day I felt my ovaries and uterus! Drained and hurting, I ran around the house trying to get dinner…
